Traditional Physical Therapy
What is Traditional Physical Therapy?
Traditional Physical therapy is a broad term that encompasses a wide range of treatment methods for injuries, conditions, and illnesses. At OptimumSport PT, we focus not only on treating your condition, but also on helping you prevent future injuries from taking pace. TraditionalPhysical therapy programs often include a therapist using their hands to perform manual therapy in conjunction with specific exercises for your condition. These exercises can include stretching, core strength and stability, lifting light weights, and aerobics. The goal of each exercise will vary but are often designed to increase flexibility, reduce stress on joints, strengthen muscles, and/or mobilize joints.
Why should you choose us for Traditional Physical Therapy?
Reduce Pain and Improve Mobility
Science-Based Custom Workouts
Get back to Playing Sports
How can OptimisSportPT help you recover?
At OptimisSportPT, we know that healthy, strong patients recover faster from life’s challenges. That’s why we’ve designed treatments and programs to help empower you to make healthier choices, every day. Our experts can evaluate your fitness and create a supervised exercise and nutrition program just for you. We’ll show you how to boost your unique metabolism, burn calories, add muscle, and eat better — while having fun doing it.
What benefits does Traditional Physical Therapy provide?
Recover Faster from Injuries
Relieve Pain and Discomfort
Improve Balance and Posture
Improve Flexibility and Mobility